/* FreshPlan — mobile-first, warm palette */
:root{
  --or:#E8833A; --or-d:#C96A28; --gr:#2D6A4F; --gr-l:#E8F3ED;
  --bg:#FFFDF9; --card:#ffffff; --ink:#26332C; --ink2:#5B6B61; --ink3:#8A9890;
  --line:#EBE6DD; --warn:#FFF4E5; --warn-b:#F0B357; --bad:#FCE8E6; --ok:#DCF0E4;
  --r:16px; --sh:0 2px 12px rgba(38,51,44,.07);
}
*{box-sizing:border-box;-webkit-tap-highlight-color:transparent}
html,body{margin:0;padding:0}
body{
  background:var(--bg); color:var(--ink);
  font-family:-apple-system,BlinkMacSystemFont,"Segoe UI","Noto Sans",Roboto,"Helvetica Neue",Arial,"PingFang SC","Microsoft YaHei",sans-serif;
  font-size:16px; line-height:1.55; -webkit-font-smoothing:antialiased;
}
img{max-width:100%;display:block}
button{font-family:inherit;font-size:inherit;cursor:pointer;border:none;background:none;color:inherit}
input,select{font-family:inherit;font-size:16px}

/* ---------- header ---------- */
.hdr{position:sticky;top:0;z-index:50;background:rgba(255,253,249,.94);backdrop-filter:blur(10px);border-bottom:1px solid var(--line)}
.hdr-in{max-width:640px;margin:0 auto;padding:10px 16px;display:flex;align-items:center;justify-content:space-between;gap:10px}
.brand{display:flex;align-items:center;gap:10px;min-width:0}
.logo{font-size:24px}
.brand-n{font-weight:800;font-size:17px;letter-spacing:-.02em}
.brand-s{font-size:11px;color:var(--ink3);line-height:1.2}
.switches{display:flex;gap:6px;flex-shrink:0}
.seg{display:flex;background:#F1ECE4;border-radius:999px;padding:3px;font-size:12px;font-weight:700}
.seg span{padding:5px 11px;border-radius:999px;color:var(--ink3);transition:.18s}
.seg span.on{background:#fff;color:var(--ink);box-shadow:0 1px 3px rgba(0,0,0,.1)}

/* ---------- layout ---------- */
main{max-width:640px;margin:0 auto;padding:16px 16px 40px}
.card{background:var(--card);border:1px solid var(--line);border-radius:var(--r);padding:20px;margin-bottom:16px;box-shadow:var(--sh)}
.hidden{display:none}
.ttl{font-size:23px;font-weight:800;margin:0 0 6px;letter-spacing:-.02em}
.sub{margin:0 0 20px;color:var(--ink2);font-size:14px}
.ct{font-size:18px;font-weight:800;margin:0 0 4px;letter-spacing:-.01em}
.cs{margin:0 0 16px;color:var(--ink2);font-size:13px}
.tiny{font-size:11px;color:var(--ink3);text-align:center;margin:10px 0 0}
.opt{font-weight:400;color:var(--ink3);font-size:12px}

/* ---------- form ---------- */
.fld{margin-bottom:20px}
.fld>label{display:block;font-size:13px;font-weight:700;color:var(--ink2);margin-bottom:8px;text-transform:uppercase;letter-spacing:.04em}
.wrow{display:flex;align-items:center;gap:10px}
.wrow input{
  flex:1;min-width:0;padding:13px 15px;border:1.5px solid var(--line);border-radius:12px;
  background:#fff;font-size:19px;font-weight:700;color:var(--ink);transition:.15s;
}
.wrow input:focus{outline:none;border-color:var(--or);box-shadow:0 0 0 3px rgba(232,131,58,.13)}
.wunit{font-size:14px;font-weight:700;color:var(--ink3);min-width:48px}
select{
  width:100%;padding:13px 15px;border:1.5px solid var(--line);border-radius:12px;background:#fff;
  font-size:15px;font-weight:600;color:var(--ink);appearance:none;
  background-image:url("data:image/svg+xml;utf8,<svg xmlns='http://www.w3.org/2000/svg' width='12' height='8'><path d='M1 1l5 5 5-5' stroke='%238A9890' stroke-width='2' fill='none' stroke-linecap='round'/></svg>");
  background-repeat:no-repeat;background-position:right 15px center;
}
select:focus{outline:none;border-color:var(--or)}

/* ---------- chips ---------- */
.chips{display:flex;flex-wrap:wrap;gap:8px}
.chip{
  padding:9px 14px;border:1.5px solid var(--line);border-radius:999px;background:#fff;
  font-size:14px;font-weight:600;color:var(--ink2);transition:.15s;display:inline-flex;align-items:center;gap:6px;
}
.chip:active{transform:scale(.97)}
.chip.on{background:var(--or);border-color:var(--or);color:#fff}
.chips.big .chip{padding:14px 22px;font-size:16px;flex:1;justify-content:center}
.chips.sm .chip{padding:6px 11px;font-size:12.5px}
.chip .ci{font-size:17px}
.chips.sm .chip .ci{display:none}
.hint{margin:9px 0 0;font-size:12.5px;color:var(--ink2);font-style:italic;min-height:18px}

/* ---------- CTA ---------- */
.cta{
  width:100%;padding:17px;background:var(--or);color:#fff;border-radius:14px;
  font-size:16.5px;font-weight:800;letter-spacing:-.01em;box-shadow:0 4px 16px rgba(232,131,58,.32);transition:.15s;
}
.cta:active{transform:translateY(1px);box-shadow:0 2px 8px rgba(232,131,58,.3)}
.cta.ghost{background:#fff;color:var(--ink);border:1.5px solid var(--line);box-shadow:none}

/* ---------- hero ---------- */
.hero{position:relative;border-radius:var(--r);overflow:hidden;margin-bottom:16px;box-shadow:var(--sh)}
.hero img{width:100%;height:200px;object-fit:cover}
.hero-ov{position:absolute;left:0;right:0;bottom:0;padding:32px 16px 14px;
  background:linear-gradient(transparent,rgba(20,28,23,.75))}
.hero-tag{color:#fff;font-weight:800;font-size:16px;letter-spacing:-.01em}

/* ---------- stats ---------- */
.statgrid{display:grid;grid-template-columns:1fr 1fr;gap:1px;background:var(--line);border-radius:12px;overflow:hidden;margin-bottom:16px}
.stat{background:#fff;padding:14px;text-align:center}
.sv{font-size:21px;font-weight:800;letter-spacing:-.02em;color:var(--or)}
.sl{font-size:11.5px;color:var(--ink3);margin-top:2px}
.modebox{display:flex;gap:12px;align-items:flex-start;background:var(--gr-l);border-radius:12px;padding:14px}
.mode-ic{font-size:20px;line-height:1.2}
.mode-t{font-weight:800;font-size:14.5px;color:var(--gr)}
.mode-d{font-size:12.5px;color:var(--ink2);margin-top:2px}

/* ---------- ingredient table ---------- */
.itbl{width:100%;border-collapse:collapse}
.itbl th{
  text-align:left;font-size:11px;text-transform:uppercase;letter-spacing:.05em;color:var(--ink3);
  padding:0 0 9px;border-bottom:1.5px solid var(--line);font-weight:700;
}
.itbl th.r{text-align:right}
.itbl td{padding:12px 0;border-bottom:1px solid var(--line);vertical-align:top}
.itbl td.r{text-align:right;white-space:nowrap}
.itbl tr:last-child td{border-bottom:none}
.food-n{font-weight:700;font-size:14.5px}
.food-z{font-size:11.5px;color:var(--ink3);margin-top:1px}
.amt{font-weight:800;font-size:15px;color:var(--ink)}
.amt2{font-size:11.5px;color:var(--ink3);margin-top:1px}
.share{display:inline-block;min-width:42px;padding:3px 8px;background:#F1ECE4;border-radius:999px;font-size:12px;font-weight:700;color:var(--ink2)}
.note{margin-top:14px;padding:11px 13px;background:#F7F4EE;border-radius:10px;font-size:12.5px;color:var(--ink2)}

/* ---------- supplements ---------- */
.card.warn{background:var(--warn);border-color:var(--warn-b)}
.card.warn .ct{display:flex;align-items:center;gap:7px}
.wic{font-size:16px}
.supp{background:#fff;border-radius:12px;padding:14px;margin-bottom:9px;border:1px solid rgba(240,179,87,.3)}
.supp:last-child{margin-bottom:0}
.supp-h{display:flex;justify-content:space-between;align-items:baseline;gap:10px}
.supp-n{font-weight:800;font-size:14.5px}
.supp-a{font-weight:800;font-size:15px;color:var(--or-d);white-space:nowrap}
.supp-z{font-size:11.5px;color:var(--ink3);margin-top:2px}
.supp-d{font-size:12.5px;color:var(--ink2);margin-top:7px;padding-top:7px;border-top:1px dashed var(--line)}
.supp-d b{color:var(--or-d)}

/* ---------- aafco ---------- */
.arow{margin-bottom:13px}
.arow:last-child{margin-bottom:0}
.arow-h{display:flex;justify-content:space-between;align-items:baseline;gap:8px;margin-bottom:5px}
.arow-n{font-size:13.5px;font-weight:700}
.arow-v{font-size:13px;font-weight:800}
.arow-v.ok{color:var(--gr)}
.arow-v.bad{color:#C0392B}
.arow-t{font-size:11px;color:var(--ink3);font-weight:600}
.bar{height:6px;background:#F1ECE4;border-radius:999px;overflow:hidden}
.bar i{display:block;height:100%;border-radius:999px;background:var(--gr);transition:width .5s}
.bar i.bad{background:#E07A6B}
.anote{font-size:11.5px;color:var(--ink2);margin-top:4px;font-style:italic}

/* ---------- steps ---------- */
.steps{margin:0;padding-left:20px}
.steps li{margin-bottom:11px;font-size:14px;color:var(--ink);padding-left:4px}
.steps li:last-child{margin-bottom:0}
.steps b{color:var(--or-d)}

/* ---------- disclaimer ---------- */
.card.disc{background:#F7F4EE}
.card.disc ul{margin:0;padding-left:18px}
.card.disc li{font-size:12.5px;color:var(--ink2);margin-bottom:8px}
.card.disc li:last-child{margin-bottom:0}
.card.disc b{color:var(--ink)}

/* ---------- footer ---------- */
footer{max-width:640px;margin:0 auto;padding:0 16px 34px;text-align:center}
footer p{font-size:11.5px;color:var(--ink3);margin:0 0 6px}

@media (max-width:360px){
  .chips.big .chip{padding:12px 14px;font-size:15px}
  .statgrid{grid-template-columns:1fr 1fr}
  .sv{font-size:19px}
}